sdeddens9Jul 24, 20223 minIs Therapy Forever?In my experience, I usually get a phone call from a potential client when they are in crisis. They might be looking for help to fix a...
sdeddens9Jul 20, 20223 minFeel Your FeelingsWe hear all the time that we need to “feel our feelings,” but what does that really mean? Everybody honors and express their emotions in...
sdeddens9Jul 20, 20221 minDo I Need Therapy?If it feels like suddenly everyone you know is in therapy… you’re probably right. You don’t need a crisis or a resume of trauma to keep...