If your boundaries are upsetting the people around, there’s a good chance those are the people who need the boundaries.
You would never be angry with someone you loved protecting their physical, mental or emotional wellness. If your self care creates a negative reaction in a relationship (romantic or otherwise), that person is prioritizing their comfort over your healing.
Choose you.
For backup on boundaries and learning to communicate in a healthy way that honors your needs & fosters relationship growth text “boundaries” to RSL Counseling at (754) 216-1059.
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